Companies who invest in this training course are providing employees with the opportunity to gain a set of skills and knowledge that will benefit the productivity of the individual and the business.

• It introduces delegates to the benefits of goal and objective setting, allowing employees to become more effective and productive.
• Delegates are shown how to take charge of their day and plan their workload to ensure that personal and company objectives are consistently met
• It provides delegates with the skills and strategies to be more productive, effective and better able to manage workplace stress
• By providing employees with a clear understanding of why they feel stress, and providing them with the tools to manage it, companies are fulfilling their obligation to protect their employees

• Each delegate will set their own goals and SMART objectives for their life, work and personal goals
• You will create your own personal work plan that you can use to prioritize and manage your day more effectively
• Each delegate will have the opportunity for self-analysis through questionnaires designed to help you understand your own and others behavior
• You will learn how to recognize the signs of stress and how to manage them accordingly
• Delegates learn how to relax, regain control and focus on taking personal ownership and responsibility for their state of mind and achieve positive outcomes.

This training course is suitable to a wide range of professionals but will greatly benefit:

• All Professionals
• Supervisors
• Personnel Professionals
• Training Professionals
• Occupational Health Specialists
• Health and Safety Professionals
• Employees on any organisations that demands more from them, anyone that has to manage stress and pressure at work, meet deadlines & deliver results